Branching Out Theme of the Week: I Take Care of Myself

We get stuck indoors more often in the winter and sometimes are less active because of it. This is a great time of year to remember the importance of being healthy and incorporating healthy habits into all aspects of our lives. From good hand-washing habits, remembering to cough into the elbow, being active and eating healthy, we all need to practice good habits. This week will enhance all of those aspects and more.