Branching Out Theme of the Week: I Take Care of Myself

We get stuck indoors more often in the winter and sometimes are less active because of it.  This is a great time of year to remember the importance of being healthy and incorporating healthy habits into all aspects of our lives.  From good hand-washing habits, remembering to cough into the elbow, being active and eating healthy, we all need to practice good habits.  This week will enhance all of those aspects and more.

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